Looking for a delicious way to detox your body while enjoying something that actually tastes amazing?
Say hello to the Blueberry Detox Smoothie – your new favorite breakfast, snack, or post-workout fix that’s packed with antioxidants, fiber, and hydration.
Blueberries are often called nature’s candy, but they’re also a powerful superfood that helps flush toxins, reduce inflammation, and boost metabolism.
If you’re trying to eat clean, lose weight, or just feel less blah – this smoothie is about to become a daily ritual.
🫐 Why Blueberries Are a Detox Superfood
Blueberries are rich in:
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Antioxidants (especially anthocyanins) that fight free radicals
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Vitamin C and fiber to support digestion and immunity
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Low glycemic index, meaning no blood sugar crashes
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Detoxifying properties that help reduce bloating
Plus, they’re naturally sweet, which makes them perfect for smoothies without needing added sugar.
💜 Blueberry Detox Smoothie Recipe
Ingredients:
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1 cup frozen blueberries
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½ banana
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1 tbsp chia seeds
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½ cup spinach (optional for extra greens)
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1 tsp lemon juice
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1 cup unsweetened almond milk
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Ice cubes (optional)
Instructions:
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Add all ingredients to a blender.
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Blend until smooth.
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Serve chilled and enjoy your clean, refreshing detox boost!
✅ Pro Tip: Add a scoop of plant-based protein powder to turn this into a full meal replacement smoothie.
✨ Want 21 Days of Smoothie Recipes That Burn Fat & Boost Energy?
This blueberry smoothie is just a sneak peek of how powerful the right blends can be.
If you want a complete done-for-you 21-Day Smoothie Diet Plan to detox, slim down, and reboot your body naturally — this is the plan I personally recommend (and use!).
👉 Click here to grab the 21-Day Smoothie Diet Plan
Thousands have already lost 10–20+ pounds without starving, skipping meals, or eating boring food.
🧠 Detox Isn’t Just About Your Body… It’s About Your Mind Too
When you’re bloated, tired, or sluggish, it’s hard to stay productive or positive. A detox smoothie like this can:
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Reduce brain fog
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Improve energy
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Get your digestion back on track
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Jumpstart fat-burning hormones
And when you combine it with a strategic detox plan, the results multiply.
💡 Want to take it seriously? Start with a free 7-Day Smoothie Kickstart Plan here:
👉 Download the Free Plan
💚 Real Talk: Why Most Detox Plans Fail
Most people make detox way harder than it needs to be.
They try restrictive diets… complicated juice fasts… or skip meals and wonder why they’re cranky and low on energy.
Smoothies work because they’re simple, customizable, and actually satisfying. The secret is knowing which ingredients burn fat, reduce bloating, and keep you full.
That’s exactly what the 21-Day Smoothie Diet teaches.
👉 Learn more about the science behind it here
🫐 Final Thoughts
Whether you’re just starting your health journey or looking to level up your current routine, a blueberry smoothie is one of the easiest and tastiest ways to detox and refresh your body.
Start with this recipe today — and when you’re ready for more structure and real results, the 21-Day Smoothie Diet is the perfect next step.